Tell you how to keep healthy body How the kidney, lungs, and lymphatic system keep you acne free

Tell you how to keep healthy body  How the kidney, lungs, and lymphatic system keep you acne free

Tell you how to keep healthy bodyThe kidney

The purpose of the two kidneys is to filter the water in your

blood as the blood passes through the kidneys.

How the kidney, lungs, and lymphatic system keep you acne free

The purpose of the two kidneys is to filter the water in your

blood as the blood passes through the kidneys. About 4 gallons

of water are filtered every day but only around 3 pints are

Alcohol and sugar are the most damaging to the kidney since they

kill kidney cells and weaken the kidney function.

Water is the major way the body keeps toxins from accumulating

in the body and skin. You need to drink plenty of clean water

daily so the kidneys can remove toxins and excess nutrients,

vitamins, and minerals from the blood.

When you drink plenty of water, the skin does not have to act as

a filter to filter out excess waste from the blood since it is

been filter and excreted, as urine, by your kidney.

Water also is needed to keep your skin moist. Water in the skin

layers helps to protect the skin from bacteria and toxins that

try to pass into your skin.

The more fresh juices you drink and the more fruit or vegetables

you eat, the less water you need to drink. All juices contain

plenty of distilled water, which contributes to your daily water

Drinking sodas and other drinks that have sugar cannot be

You have two large sacs that are called your lungs. As you

breathe in air, the lungs pull oxygen out of the air, which is

captured by your blood, routed to your liver, moved into your

heart and then moved into all parts of your body.

As you breathe out, waste and carbon dioxide are pushed out

Your cells use oxygen to create energy for you to live by. You

need energy for every movement your body does. Oxygen is also

used to neutralize toxins, waste and pathogen. The more toxins,

acid waste and pathogens you have in your body, the more oxygen

is used up to neutralize them. This means you will have less

oxygen for cell, organ and other body functions.

If the other elimination channels are weak and overloaded, the

lungs will also become overloaded trying to get rid of toxic

waste the other channels cannot get rid of.

When your lungs become overloaded with toxins or become weak,

more waste stays in the body, making your body more toxic,

acidic and susceptible to disease and infections. If you have

kidney weakness, liver weakness, lung weakness mostly likely you

will have skin disorders like eczema, psoriasis, acne, and many

The lymphatic system is part of your immune system. It consists

of a series of tubes, large and small, that cover your entire

body. Through these tubes flow a whitish liquid called lymph.

Since this system does not have a pump, the lymph is pushed

through the tubes by your body''s movement or exercise.

Lymph liquid surrounds all of your body cells and is responsible

for bringing nutrients to your cells from the blood and to move

away toxins that come out of the cells.

Toxins and pathogens that are in your lymph liquid are moved

into lymph nodes. In the lymph nodes, this toxic matter is

neutralized into harmless chemicals and then moved into the

blood and are eliminated through the other channels of

The lymph liquid is composed of electrolyte minerals such as

sodium, potassium, calcium phosphorus, and chloride. So strong

lymph liquid is built when you eat fruits and vegetables.

When the lymph nodes become overwhelmed with toxic waste from

the cells and the blood, they become inflamed and cannot keep

the body free of toxic matter.

Excess toxic waste accumulates in the lymph liquid when your

body does not have enough electrolyte minerals to neutralize

this toxic acid waste. Now, your body is a considered acid and

will have a difficult time fighting infections wherever they

When you lymph system becomes weaken, it is unable to detoxify

toxins and routes them into the blood where the liver is

Keeping you lymph system strong is important for keeping your

skin free of blemishes, skin disorders, eczema and acne.

Rudy Silva has a degree in Physics and is a Natural

Nutritionist. He is the author of Constipation, Acne,

Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call

''natural-remedies-thatwork.com'' More acne hints and information

on his acne e-book can be found at:

Rudy Silva has a degree in Physics and is a Natural

Nutritionist. He is the author of Constipation, Acne,

Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call

''natural-remedies-thatwork.com'' More acne hints and information

on his acne e-book can be found at:

http://www.acne-remedies.for--you.infoAuthor: Rudy Silva

Tell you how to keep healthy body is powered by