What Are the Different Ways Herbs Can Be Prepared?
If you’re a follower of natural medicine, then you’ve undoubtedly been confused at some point about the different ways herbs can be prepared for your use in treating specific ailments or disease. There are many techniques herbs can be prepared for use.
The terminology might be confusing, but the processes are straightforward and allow you to enhance your natural experience in any way you see fit. Depending on which methods you use in herb preparation, you may perhaps require a scale, blender, (or grinder), glassware it is possible to heat, enamel pots and double boilers that don’t contain aluminum or copper, cheesecloth, a strainer, wooden spoons, and jars with lids.
The initial approach is an herbal bath. Hydrotherapy is an important aspect of naturopathic medicine. Primarily utilised for topical diseases, including skin disorders, organic baths can be made by adding big amounts of an herb to a cloth bag and submerging it in the bath to mix with the water.
An infusion is another way to consume herbs. Similar to some tea, you pour a pint of boiling water over an ounce of the herb and steep for approximately ten minutes. A cold extract is prepared with cold drinking water, whenever you add two ounces of herbs to drinking water and let it sit for up to twelve hours prior to drinking. A decoction is very best employed with bitter herbs, to ensure that you are able to just boil the plant and strain it into a cup for consumption.
If you might need to take the herb in powder form, you’ll will need to pulverize it making use of a blender or pestle and mortar. After breaking the herb up into smaller parts, you continue grinding it until it’s in powder form and might be added to foods, drinks, and soups.
Once you have the powder, it is possible to generate a tincture by mixing four ounces on the herb to two and a half cups 60-proof alcohol. Following the mixture sits in a warm environment for fourteen days, it is usually strained and additional to drinking water as a tea mixture, or consumer straight.
Sometimes a herb needs to be employed topically. Ointments and creams can be created by prepared adding one part natural powder to four pars petroleum jelly. When you want to save it for later use, be sure to add some gum benzoin to each ounce.
If you need a compress on a herb, then soak a cloth in the infusion and apply it to the distressed area. You are able to produce both hot and cold herb compresses, depending on what the recipe calls for. A poultice is comparable to some compress, but rather than using a liquid infusion, you would use mashed up parts on the herb and apply it in a gauze bandage directly to the affected region.
This entry was posted on Monday, September 13th, 2010 at 8:41 pm and is filed under A Healthy Herb, Herbs For Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.